Waking up at 6 for a 14 hour work day is still horrible, but today I got to wake up to the sunrise, with the knowledge that its just a few days until easter, and actually, things are going pretty well :)
Took one of my usual gym days off yesterday to meet up with a couple of old friends who I haven’t spoken to in a long while. We sat down and talked for ages, and drank high calorie iced drinks in the sunshine, and did little exercise and did not give a crap. I had a great time and have no guilt about having some time out.
Today’s another rare, lovely sunny day and it was really nice to cycle up to the gym in the warmth. I’m definitely looking forward to the summer, and more cycling, and picnics, and outside-ness xD I did what I had planned to do at the gym but felt way more tired than usual (likely due to being used to taken it more easily recently) and still feel a bit pooped now.
Made some unknown calorie lunch (although what I do not is that there were a lot, however many) and now just to do some course work ready for my return from the easter break.
If my maths is O-K, then easter sunday will be my one year recovery anniversary :)
Have you ever realized that every book you’ve ever read is just a combination of 26 letters
Maybe happiness is this: not feeling like you should be elsewhere, doing something else, being someone else.Isaac Asimov (via awelltraveledwoman)
I only really had one fear food left, and that’s bread. I can handle a slice of two or bread, and then I feel guilty having any other kinds of grains or anything with any salt in for the rest of the day. However, today I had 3 slices of french toast for breakfast, and 2 wraps for lunch. That’s 5 bits of bread.And that’s okay.
This was my first and it was delicious :) I used 3 slices of seeded sourdough bread, and soaked it in a mixture of;
100ml coconut rice milk
10ml vanilla maple syrup
Half tsp vanilla bean
Tsp nutritional yeast flakes
1tbsp coconut flour
And then I heated coconut oil in a pan, and popped the soggy bread in for a few minutes on each side, then dolloped on some banana ‘ice cream’ (frozen blended bananas) berries and coconut blossom nectar xo