Greenwheat freekeh with chickpeas, courgettes sautéed in hemp oil, pistachio nuts, mixed herbs and lemon juice

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #vegansofig #ukvegans #whatveganseat

Greenwheat freekeh with chickpeas, courgettes sautéed in hemp oil, pistachio nuts, mixed herbs and lemon juice

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #vegansofig #ukvegans #whatveganseat

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Recovery Day #476

Super sleepy this morning but I’ve managed to get tomorrow if work, so that’s getting me through today :)
I am growing a little concerned about a college, and slowly becoming (I think and hope) good friend of mine (though I haven’t grown the ball to meet her outside of work yet.) Shes turned vegetarian which is brilliant, but I feel she might be developing or perhaps still has the presence of an eating disorder or at least a less than healthy relationship with food. I don’t feel like I am in a place yet good enough to really talk, but it worried me when she told me she avoids perfectly healthy fats like avocados and coconuts because of the fat content. It reminded me of my time with 801010 and just how much of a step back that gave me. She also suggested she might have some should she have worked out enough. I know thats still a thought process I am struggling with but it upsets me that she may too, particularly when I get the impression she really isn’t eating enough and shes already very petite and runs a lot.
I told her about the health benefits of fat but I don’t feel its my place to lecture any further and I don’t feel I am healthy minded enough myself to do so. But I do feel obligated to keep an eye out for other warning signs which might require a gentle word :/

Anonymous asked:

how tall are you and what is your hair care routine? x

A happy hippy :3 Answer:

I am 5”7 , and I wash my hair 5x a week because it gets greasy quickly and obviously after exercise it isn’t so nice xD I like Fudge shampoo and conditioner because it smells, well, like fudge :D but it isn’t cheap so if they don’t have it on offer somewhere I’ll use Garnier Ultimate Blends, I also use their dry shampoo if I haven’t any time. I use either an argan oil, coconut or brazil nut oil hair mask twice a weak. I let my hair drip dye as often as possible instead of hairdrying, and just put a texturised salt spray in for volume. I straighten my hair maybe twice or 3 times a week but try to only do if I have to (I.e. fringe!) And I work on a trim as I go basis , although I do have a haircut booked next week for the first time in 3 years xD xo

Rhubarb & Rasberry Crumble Thickie

200g rhubarb
80g frozen raspberries
1/2 frozen banana
100g natural soya yoghurt
2 medjool dates
50g berry multigrain muesli
200ml unsweetened almond milk
Cinnamon,  ginger & vanilla to taste

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #veganbreakfast #smoothie #smoothies #whatveganseatforbreakfast #breakfast #cleanveganeating #cleanvegan #vegansofig #ukvegans #whatveganseat

Rhubarb & Rasberry Crumble Thickie

200g rhubarb
80g frozen raspberries
1/2 frozen banana
100g natural soya yoghurt
2 medjool dates
50g berry multigrain muesli
200ml unsweetened almond milk
Cinnamon, ginger & vanilla to taste

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #veganbreakfast #smoothie #smoothies #whatveganseatforbreakfast #breakfast #cleanveganeating #cleanvegan #vegansofig #ukvegans #whatveganseat

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Recovery Day #475

Not too happy today because it’s Thursday which means leaving for qork at 7am and returning at 10pm, and I’ve also been given the task of putting out our meats all morning which has been horrible and really sickening.
But I am trying to think positively and make the most out of work even though I don’t enjoy my jobs, and it is definitely helping my attitude and helping time go faster. I’m concentrating on trying to build bonds with people so to help me gain some social confidence. Its scary and I often feel stupid but it has been nice getting to know a couple of people.

I picked up my college certificate yesterday, passed my last year of counselling with flying cplours so that was nice :) 3 more years and I’ll have a diploma hopefully, then my last year will certify me to work freelance as a psychotherapist :) itll be manic balancing 3 jobs and studies for a while whilst I get my necessary volunteer work in, but itll be worth it in the long run to get out of these jobs and do something I enjoy and that is valuable to others.
As for accomplishments, yesterday I had a day off and didnt work out! I felt pretty guilty and lazy but I did it. And it meant I had time to go out and treat myself which I did. And I ate as much as normal. I do feel like baby steps are being made :)

Creamy Baobab Breakfast Smoothie

1 frozen banana
200g plain soya yoghurt
2 juiced oranges
1tbsp ground flax
2tsp baobab powder
1tbsp banana powder

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #breakfast #whatveganseatforbreakfast #veganfoodporn #smoothie #smoothies #edrecovery #edwarrior #intake

Creamy Baobab Breakfast Smoothie

1 frozen banana
200g plain soya yoghurt
2 juiced oranges
1tbsp ground flax
2tsp baobab powder
1tbsp banana powder

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #breakfast #whatveganseatforbreakfast #veganfoodporn #smoothie #smoothies #edrecovery #edwarrior #intake

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Anonymous asked:

can you recommend your favourite vegan instagram accounts?

A happy hippy :3 Answer:

I follow so many people and just scroll through the home, so I don’t really know xD 
But here are some I do know have some lovely things on:

naturallysassy__
superfoodsiobhan
deliciouslyella
milkingalmonds
coconuttysarah
onehungrymami
crunchofnature
naturallymeghan

Pad thai with tofu, peppers,  udon and carrot noodles, spring onion, spicy homemade asian sauce and dry roasted peanuts

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #vegan #whatveganseats #yummy #eatclean #cleanveganeating #cleanvegan #clean #health #wholefoods #vegansofig #veganfoodporn #vegetarian

Pad thai with tofu, peppers, udon and carrot noodles, spring onion, spicy homemade asian sauce and dry roasted peanuts

#vegan #veganfood #veganfoodshare #801010 #801010cv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #vegan #whatveganseats #yummy #eatclean #cleanveganeating #cleanvegan #clean #health #wholefoods #vegansofig #veganfoodporn #vegetarian

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Bought a big bottle of lovely new coffee syrup in TK Maxx, get out the taxi, man overfilled the bag, it splits, bottle falls through and smashes everywhere :( Gutted.

But I have come home with a new top that makes me feeling like an African princess (maybe the whitest African princess ever, but an African princess none the less…) Some new gym clothes, a cycling jacket which I love and was only £7 and makes me look like I belong in the Matrix xD Some hair care, make-up, the most gorgeous Japanese rice and noodle bowls with traditional print and chopsticks, and a little present for my boyfriend, a top which I rather hope he likes. I was completely baffled looking through the men’s clothing :L

So I am still a happy bunny, I’ve had a good day, and I will not beat myself up about shopping instead of working out.

Recovery Day #474

Having a me day today, and challenging myself to a day off without working out, which is something that still triggers guiltt feelings in me.
Had a lovely lie in, and now I’m just relaxing with breakfast and watching my programs, then later I shall go shopping in the glorious world of TK Maxx. My whole family seem to dislike it but I am obsessed. They have everything! Cool clothes, hair stuff, baking stuff, home decor… so I shall be treating myself absolutely :) been eating a little more than usual and my weights been steady and normal, whereas last week it was all over the place. I need to now start really realising that that just happens. Weight just fluctuates. So many factors influence it and non are important. I’ll get there.

Carob & Coconut Soft Serve Topped With Vanilla Chia Pudding & Inca Berries

#vegan #veganfood #veganfoodshare #801010 #801010rv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #veganbreakfast #breakfast #cleanveganeating #cleanvegan #vegansofig #ukvegans #raw #rawvegan #eatingdisorderrecovery #edrecovery #edwarrior #intake

Carob & Coconut Soft Serve Topped With Vanilla Chia Pudding & Inca Berries

#vegan #veganfood #veganfoodshare #801010 #801010rv #healthyeating #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #carbthefuckup #eattolive #veganbreakfast #breakfast #cleanveganeating #cleanvegan #vegansofig #ukvegans #raw #rawvegan #eatingdisorderrecovery #edrecovery #edwarrior #intake

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Dear Amber,

if you want to eat a snack,

stop looking at how many calories/macros you’ve had already,

and just go eat it.

Same applies for fancy smancy ice drinks.

thanks,

Amber.

#raw chunky monkey white chocolate :)

30g cacao butter
1tbsp powdered sugar
1 heaped tsp freezedried banana powder
15g broken brazil nuts
Vanilla bean

Makes 6 truffles. Wonder where those other 2 got to…..

#vegan #veganfood #veganfoodshare #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #veganfoodporn #raw #rawvegan #eatingdisorderrecovery #edrecovery #rawchocolate #chocolate

#raw chunky monkey white chocolate :)

30g cacao butter
1tbsp powdered sugar
1 heaped tsp freezedried banana powder
15g broken brazil nuts
Vanilla bean

Makes 6 truffles. Wonder where those other 2 got to…..

#vegan #veganfood #veganfoodshare #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #veganfoodporn #raw #rawvegan #eatingdisorderrecovery #edrecovery #rawchocolate #chocolate

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#gf veggie lasagne with aubergine, red onion, plum tomatoes,  peppers, and a soya garlic and herb ‘cream cheese’ sauce with nutritional yeast

#vegan #veganfood #veganfoodshare #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #veganfoodporn #vegetarian #vegansofig #ukvegans #whatveganseat

#gf veggie lasagne with aubergine, red onion, plum tomatoes, peppers, and a soya garlic and herb ‘cream cheese’ sauce with nutritional yeast

#vegan #veganfood #veganfoodshare #healthy #clean #cleaneating #whatveganseats #yummy #edrecovery #edwarrior #eattolive #veganfoodporn #vegetarian #vegansofig #ukvegans #whatveganseat

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