Having a really bad image day, a really bad day at work, and a really bad post easter bloat and heaviness still.
Feeling a little bleh.
Everyone has some cellulite, it’s perfectly natural. 801010 didn’t help me in any respects, it actually was very detrimental to my recovery. Everybody is different and what works for me may not for you, but know that 801010 isnt the magical miracle cure to everything that it may claim to be xo
Still feeling very bloated and heavy from easter but I won’t let it get me down. I need to remind myself that any gain is water, and its okay to eat more some days, particularly when its a celebration with family.
I sat my mocks yesterday and they went well so Im not anxious for my exam next week to progress onto the next level of my counselling training.
Day off today and my boyfriend is off work to so we went for a scenic cycle this morning and it was lovely and sunny and bright and green :) came back for some breakfast and cartoons and now just going to get ready for a little shopping and lunch at wagamama :)
Be mindful of what you put in your body; in your mind. We not only consume the food that we eat, but also the thoughts, images, and energy we surround ourselves with. Choose wisely.The Blissful Blog (Katie)
I obviously don’t travel well because whenever I commute back home after staying in a hotel overnight, I always feel stuffy and icky the next day, so I am feeling a bit rotten.
Yesterday was good though. I ate and drank way more than usual, sat around chatting all day, and spent time with family I don’t get to see. And I came away with a hell of a lot of chocolate and some money which I look forward to treating myself with :)
Lunch was good but the dinner at the restaurant was awful. They made no effort to cater to me and my boyfriends vegan needs and we ended up with a couple of florets of plain broccoli, some plain white rice and some peas. It was pretty shocking. But we had a big breakfast and a big lunch (full of more of those dreaded white carbs and oils) and we drank plenty of wine, ate plenty of easter chocolates, and got the biggest plate of nachos ever. So suffice to say we didnt go hungry.
I felt extremely bloated, and still do, and im very heavy and too lazy to be anything but inactive, but I know that its just a couple of days and its okay.
I look forward to a rest anyway with plenty of chocolate to choose from :)
I couldn’t have a better day to celebrate a year of recovery; I get to spend it woth my family, eating to meals out, unknown calories, lots of chocolate, little excersize, but plenty of fun :)
I remember easter last year; for about a month before I’d buy like 3 eggs a day to binge and purge on. It was horrible. I lied to the cashier out of embarrassment when he saw me once, and said my little sister (I dont have one) had found them and eaten them so ihad to buy more. Then my family got more easter eggs and cakes and I ate them in a meer matter of days, not enjoying them, just cramming them in so I could get rid of them and get them back out again, and then try to starve myself through the day. I was throwing up blood, to tired to go out and enjoy the sun, feeling ill and crappy about myself, weight skyrocketing.
Thats when I decided I’d had enough, and I had to begin my journey of recovery. And now here I am, one year later, still not all there yet, but a lot further and a lot happier then I was back then :) and I thank everyone for the support ive recieved.